Your Health Blog: News, Tips & Advice
Joints go to work with every step we take. Get a closer look at what our joints do and how best to support them.
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Joint Care
New Year, Happy Joints: Tips for Joint Support in 2025

Our joints are the cornerstone of movement....

Joint Care
Giving Thanks to Movement with Osteo Bi-Flex®
Celebrating the freedom of movement and the joy of staying active this Thanksgiving.
Featured
New Year, Happy Joints: Tips for Joint Support in 2025
Joint Care
New Year, Happy Joints: Tips for Joint Support in 2025

Our joints are the cornerstone of movement. Make sure they are supported in the new year and beyond with these helpful tips.

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News
Osteo Bi-Flex®—Voted the #1 Best Bone & Joint Supplement◊
There’s a reason Osteo Bi-Flex was voted the #1 Bone and Joint Supplement...
News
Osteo Bi-Flex® #1 For 18 Years
Osteo Bi-Flex® is once again named pharmacists’ most recommended brand of joint supplements1.
Active Lifestyle
Top 7 Funny Dance Moves Youve Never Seen Before
Discover our top 7 low-impact and funny dance ideas to keep the party going while...
Low Impact Lifestyle
Embrace Your Age With Osteo Bi-Flex®
Believe it or not, getting older is a privilege…it’s time to start looking at it...
Low Impact Lifestyle
Foods That May Help to Strengthen Bones & Muscles
Wondering what to eat for healthy bones & joints? Discover the top 10 foods with...
Active Lifestyle
12 Low Impact Exercises to Do In Your Backyard or Local Park
Pairing Osteo Bi-Flex® with backyard exercise ideas plus workouts to do at a park for...
Active Lifestyle
Your Simple 7-Day Workout Plan
Check out our 7 day at home workout routine including yoga poses and stretches to...
Active Lifestyle
Muscle Strengthening: How to Help My Joints ?
Strong muscles are important to healthy  joints. Learn how to strengthen joints to alleviate joint...
Low Impact Lifestyle
Learn About The Health Benefits of Turmeric
Read this Osteo Bi-Flex article about turmeric, the many health benefits of the spice and...
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